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Anshil
THROAT CHAKRA OILThe Throat Chakra (Vishuddha in Sanskrit) motivates your communicative nature and encourages expression and a sense of calm clarity, while diminishing self-consciousness and timidity.
WAYS TO BALANCE THE THROAT CHAKRA?Massage a few drops of oil on your Throat Chakra that is at the base of the neck?Use the oil in a diffuser?Add a few drops in water before taking bath
Some Physical issue associated with a blocked Throat Chakra :?Asthma , Bronchitis, Colds and cough.?Pain in upper arm.?Sore Throat, Stammer, Stiff neck, Swollen Glands.?Teeth/Gums, Throat problem, Thyroid Problem, Tinnitus, Tonsils, Too much talking.
Some emotional and mental issues associated with a blocked Throat Chakra :?Capacity to make decisions, Choice, Communication problem, Inability to express. Inability to express.?judgement and criticism.?Personal expression.?Using personal power to create.
Mantra: Ham (Meditate repeating the mantra “Ham” silently or loudly to yourself.)
Establishing a consistent wellness routine helps anchor your day in calm and intention. Whether it's morning meditation, journaling, or using essential oils during your skincare, small habits can create powerful change over time.
From diffusing lavender in the evening to using peppermint oil for an afternoon energy boost, aromatherapy easily fits into any lifestyle. Discover how scent can support your mood, focus, and emotional wellbeing throughout the day.
Balance isn't about perfection—it's about tuning into your needs. Explore holistic practices like mindful breathing, clean eating, gentle movement, and intentional rest to support your physical, emotional, and spiritual harmony.
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