Anshil Exam Cleanse Spray | Clear stress and boost confidence | Energized with Reiki | Aromatherapy Spray (120ml)

Exam Cleanse Spray improves focus, memory, and mental clarity while reducing stress and anxiety. The blend of mint, lemon, basil, rosemary, and lavender helps enhance concentration and promote a calm, alert mindset.

Ah, it sounds like you're describing an essential oil blend intended to help with focus, relaxation, and mental clarity—often referred to as a "study spray" or "exam cleanse spray." This combination of mint, lemon, basil, rosemary, and lavender oils is a popular mix for boosting concentration, relieving stress, and improving overall mental performance.

Here’s a breakdown of how each of these oils might contribute to your well-being during exams or study sessions:

1. Peppermint (Mint):
• Known for its ability to increase alertness and mental clarity.
• Peppermint oil has been shown to improve focus and cognitive performance, making it a great choice during study or exam time.
2. Lemon:
• Uplifting and refreshing, lemon oil can improve mood and energy levels.
• It has a bright, clean scent that promotes mental clarity and sharpness, which can help you stay alert and focused.
3. Basil:
• Basil is thought to have a calming effect while also helping to sharpen mental focus.
• It can reduce feelings of anxiety and stress, which may be helpful when preparing for or taking exams.
4. Rosemary:
• Rosemary is widely recognized for its ability to stimulate memory and cognitive function.
• It’s often used to improve concentration and mental clarity, making it a great addition to any study spray.
5. Lavender:
• Lavender is known for its relaxing and calming properties.
• It can help ease anxiety, reduce stress, and promote a sense of calm, which is especially helpful if you’re feeling overwhelmed during exams.

How to Use This Spray:

• Inhalation: You can spritz it lightly in the air near your study space to create an uplifting atmosphere.
• On Skin: You could also apply a small amount to your pulse points (wrists, neck) or a diffuser bracelet.
• Room Spray: Use it in a room diffuser to fill your study area with the calming and focusing aromas.

DIY Recipe for Exam Cleanse Spray:

If you want to make your own spray, here’s a simple recipe:

Ingredients:

• 1/4 cup distilled water
• 1/4 cup witch hazel (or vodka as a preservative)
• 5 drops peppermint essential oil
• 5 drops lemon essential oil
• 4 drops basil essential oil
• 4 drops rosemary essential oil
• 3 drops lavender essential oil

Instructions:

1. Combine the essential oils in a small glass spray bottle.
2. Add the witch hazel (or vodka) to help the oils mix with the water.
3. Fill the rest of the bottle with distilled water.
4. Shake well before each use.
5. Spritz in your study area or on your body for a mental boost.

Tips for Using It Effectively:

• Air Freshening: Spray a light mist around your workspace or study area to keep your mind refreshed and focused.
• Mindfulness: Use the spray during your study breaks to calm your mind and reset your focus.
• Before the Exam: A quick spray on your wrist or neck before an exam can help you stay calm and centred.

This combination of oils can be very powerful for creating a balanced atmosphere of focus, relaxation, and mental clarity during your study sessions or exams. Let me know if you need more information on how to make or use it!